Useful tips for a first-time contact lens wearer

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So you swapped your glasses for contact lenses and are now trying contact lenses for the first time?
No need to be nervous, be sure to familiarize yourself with the four easy insertion and removal steps for beginners.

How to insert your contact lenses for the first time

1. Make sure your hands are clean. Wash with soap and dry your hands thoroughly.

2. Make sure your lenses are not upside down. If the edges flare, it’s upside down. It should look like a bowl with straight edges.

3. Open your eyes as wide as possible. Hold your upper eyelid with one finger and pull your lower eyelid down with your other fingers.

4. Insert the lens. Look in a mirror and gently place the lens directly over the eye. Gently release your eyelids and slowly close your eyes. The objective will center automatically.

How to remove your contact lenses for the first time

1. Make sure your hands are clean. Wash with soap and dry your hands thoroughly.

2. Pull on your lower eyelid. Look upward and lower your lower eyelid with your middle finger.

3. Slide the lens down. Using your index finger, slowly slide the lens toward the lower white part of your eye without letting go of your lower eyelid.

4. Gently pull out the lens. Squeeze the lens between the pads of your thumb and index finger to remove it. Make sure your fingernails are short.

Frequently Asked Questions

1. How long will it take for contact lenses to become normal?

It varies for everyone. If you feel like it’s been too long, the best way to find out why you’re uncomfortable and what you can do about it is to talk to your Spec-Savers Optometrist.

2. How long should I wear contact lenses for the first time?

On the first day of using contact lenses, try wearing them for about eight hours to give your eyes a chance to adjust. Use this time to make sure that your eyes are adjusting well to the contact lenses and that no discomfort or irritation has occurred.

3. Does the contact lens need to move after putting it on?

With the proper adjustment, the contacts should stay in place most of the time. Even in the rare event that a contact lens does move, it usually stays on your eye until you can put it back on.

4. Is it normal that my vision is still blurry after putting on my contact lenses?

There are many things that can affect your vision. It can be as simple as dry eyes, ill-fitting lenses, or an expired prescription. It could also be a sign of a more serious problem that is not related to your contacts. You should always consult your Spec-Savers Optometrist regarding any problem you are having with your vision or contact lenses.


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